{"id":326,"date":"2025-10-26T22:13:55","date_gmt":"2025-10-26T21:13:55","guid":{"rendered":"https:\/\/femme2000.org\/?p=326"},"modified":"2025-10-26T22:17:23","modified_gmt":"2025-10-26T21:17:23","slug":"cuisine","status":"publish","type":"post","link":"https:\/\/femme2000.org\/?p=326","title":{"rendered":"Cuisine"},"content":{"rendered":"\n

Cuisine<\/strong><\/p>\n\n\n\n

yassa au poulet, sp\u00e9cialit\u00e9 s\u00e9n\u00e9galaise <\/strong><\/p>\n\n\n\n

Temps de pr\u00e9paration : moins de 30 min.<\/p>\n\n\n\n

Temps de cuisson : 40 min.<\/p>\n\n\n\n

Ingr\u00e9dients<\/p>\n\n\n\n

<\/a> 1 poulet d\u00e9coup\u00e9 en morceaux (Peut se faire \u00e9galement avec de la viande rouge). 
<\/a> 500 g d\u2019oignons + 1 oignon pour la marinade 
<\/a> 1 piment frais 
<\/a> 125 g d\u2019huile d\u2019arachide 
<\/a> 10 citrons verts 
<\/a> sel, poivre, laurier<\/p>\n\n\n\n

Pr\u00e9paration<\/p>\n\n\n\n

<\/a> d\u00e9poser le poulet dans la marinade : jus des 10 citrons verts, l\u2019oignon et le piment coup\u00e9s en lamelles 
<\/a> assaisonner (sel, poivre, thym, laurier) et laisser mariner 12 heures 
<\/a> Retirer le poulet de la marinade ; \u00e9ponger ; faire griller sur le gril ou dans un four bien chaud pendant 45 \u00e0 60 min.<\/p>\n\n\n\n

Pendant ce temps, pr\u00e9parer la sauce :<\/p>\n\n\n\n

<\/a> chauffer l\u2019huile dans une casserole ; 
<\/a> ajouter les oignons, la marinade pr\u00e9alablement pass\u00e9e au chinois et porter \u00e0 \u00e9bullition ; 
<\/a> ajouter le poulet et laisser mijoter 15 min ; servir avec du riz.<\/p>\n\n\n\n

Bon app\u00e9tit !<\/p>\n","protected":false},"excerpt":{"rendered":"

Cuisine yassa au poulet, sp\u00e9cialit\u00e9 s\u00e9n\u00e9galaise  Temps de pr\u00e9paration : moins de 30 min. Temps de cuisson : 40 min. Ingr\u00e9dients  1 poulet d\u00e9coup\u00e9 en morceaux (Peut se faire \u00e9galement avec de la viande rouge).  500 g d\u2019oignons + 1 oignon pour la marinade  1 piment frais  125 g d\u2019huile d\u2019arachide  10 citrons verts  sel, poivre, laurier Pr\u00e9paration  d\u00e9poser le poulet dans […]<\/p>\n","protected":false},"author":1,"featured_media":327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\nCuisine - Femme 2000<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/femme2000.org\/?p=326\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuisine - Femme 2000\" \/>\n<meta property=\"og:description\" content=\"Cuisine yassa au poulet, sp\u00e9cialit\u00e9 s\u00e9n\u00e9galaise  Temps de pr\u00e9paration : moins de 30 min. 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